Nurture Your Body,
Empower Your Fertility.
Are you frustrated with your birth control and it's seemingly endless list of side effects?
Do you wish there was another way to manage your fertility without extra hormones?
Do you have debilitating periods, or an irregular cycle, and have been misled to believe that hormonal birth control will help “regulate” your period? Or maybe you’re trying for a baby and haven’t had any luck conceiving yet, and you’re not sure where to turn. Perhaps you’re currently pregnant and are feeling overwhelmed with all the information and prep work being thrown at you, and are nervous about the unknowns about birthing your baby.
Well, luckily, you don’t have to face any of these issues alone.
What if I told you that I could teach you a completely hormone-free method of birth control that could be used for your entire reproductive life… one that you can adjust with your changing intentions? Want to conceive but are struggling to do so? This method will give you a window into why your body is at a standstill… or, it can help you get to the root of why you are having irregular cycles, instead of just slapping a band-aid on the symptoms. What if I told you that when you do conceive, I can be your ally as you navigate pregnancy, as you birth your baby, and into the postpartum era and beyond! Consider me your Reproductive Health mentor throughout all phases in the continuum.
Hi, I'm Lexi!
I grew up on a farm, and watching the animals give birth are some of my core memories. When I was 17 and going through massage school, I knew immediately that I wanted to work with women specifically… and even more specific, pregnant women. After finding my niche in the massage world doing prenatal bodywork for a handful of years, I ached for a deeper understanding of my own fertility, and began consuming every piece of information I could find on women’s health.
I had been experimenting with different methods of birth control that left me feeling depressed, uninterested in life, and sick in many ways. I knew there had to be another way to manage my fertility without drugs and their list of side effects. That is when I discovered the Fertility Awareness method. After having found a natural method of birth control that WORKED, I embarked on the journey to become a Holistic Reproductive Health Practitioner (HRHP), so I could teach women how to use Fertility Awareness to reach their goals in reproductive health. I then followed a life-long dream of mine, driven by my fascination with birth, and became certified as a Birth Doula. I am honored to be an active participant in my client’s journeys, from pre-conception through postpartum! My goal is to use my wide range of expertise to serve women in the most delicate times of life, and to advocate for her wellbeing every step of the way.
Photo credit to Mandi Turner
The Ideal Journey:
From Birth Control Struggles to Confident Motherhood
Many of my clients come to me frustrated with hormonal birth control– dealing with unwanted side effects, irregular cycles, or feeling disconnected from their bodies. They’re looking for a natural, effective alternative, and that’s where fertility awareness comes in.
One common path my clients take looks something like this: They begin learning the Justisse Method while still on the pill, giving them time to build confidence in tracking their fertility before making the transition. After a few months, they feel empowered to rely on their own observations, and start successfully using their newfound knowledge as their new method of birth control. Then, when they decide they’re ready for a baby, they conceive the ease because they know their fertile window.
Many clients experience an irregular cycle, to which learning the Justisse Method gives them a direct window into what is happening with their reproductive health, so they can have a clear path forward for how to address the irregularities and move toward healing.
For those who continue working with me during pregnancy, I provide doula support– soothing common discomforts with massage therapy, teaching labor preparation techniques, and offering hands-on pain relief during birth. Many clients choose an unmedicated birth and find that the tools we practice together– breathing techniques, movement, and counter-pressure– help them feel strong and supported throughout labor.
Even after birth, fertility awareness remains a valuable tool for postpartum cycle tracking and long-term hormonal health. This kind of journey– from body literacy to empowered decision-making at every stage– is exactly what I love helping my clients achieve.
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Book a FREE Discovery Call
Curious about working with me?
Let's connect! This free offering is for answering quick questions to see if my Fertility Awareness or Doula services would be a good fit for you- no pressure, just a chance to explore your options!
These calls are 15-20 minutes.
Schedule a Clarity Session- $30
Have more questions than a Discovery Call will give time for?
The Clarity Session is designed to be a more extensive version of getting all those burning questions answered, and finding a clear path forward. We will sit down for 90-120 minutes together, and speak in depth about your specific wants, needs, goals, and create a personalized plan for how my Fertility Awareness or Doula services can support you! The cost of this session will be applied toward a package of your choosing if you decide you want to work with me further.
Testimonials
Lexi has this incredibly positive, encouraging, and fun presence that helped tremendously that day. I chose to labor at home on my own until it was time to go to the hospital and my partner called the support team as we left the house. Lexi was so enthusiastic and responsive and even beat us to the hospital. It was so comforting to see a friendly face when we arrived to check in.
Association of Fertility Awareness Professionals (AFAP)
Be Her Village
Read Your Body
Tempdrop
Justisse College
International
Healing Tree Wellness Doula Training
Still wondering if this is right for you?
- Are you looking for support during your pregnancy, birth, and postpartum journey?
- Are you nervous about giving birth, or overwhelmed with the huge to-do list of things to research?
- Are you wondering how to create a birth plan, or how to choose the right location for your birth?
- Do you want someone to give you hands-on assistance for pain relief during childbirth?
- Are you sick of side effects from your birth control and looking for a hormone-free method?
- Do you feel like you never learned enough about your own anatomy in grade school?
- Are you trying to conceive with no luck, and you aren’t sure why or what to do next?
- Do you have an irregular cycle and are wanting to get it back on track, but don’t know where to start?
Let’s schedule a Discovery Call and get acquainted! You can email or text me to set this up– you’ll never be redirected to a robot when contacting me. All scheduling is done by yours truly.
Have you ever heard the joke "What do you call people who use the rhythm method? Parents!"
HAHA I agree, because the rhythm method is a terrible choice of birth control! Good thing Fertility Awareness isn’t the same thing, and has been proven to be over 99% effective with perfect use!
What if I can't afford a Doula?
Check out my partnership with Be Her Village, which is like a baby registry for services, instead of billions of baby items you may never use. Babies need a healthy mom, first and foremost! We can also talk about financing options that can be tailored to your specific situation.
Would a Doula be helpful if I plan on having an epidural?
Yes! As your Doula, I will work to ensure the maximum level of comfort possible is achieved throughout the birth experience. Even though you may not be able to feel it, massage can really help move things along. I can also help you get into new positions at regular intervals, guide you through visualizations or breathing patterns, and ensure that you are giving fully informed consent for all practices used in the delivery room. Having the extra support can add to your level of confidence and comfort.